• Sterling Hart

Surprising Causes of High Hunger



Causes of High Hunger/Low Metabolism and thus Weight Gain:

  • Genetics

  • Clogged Liver

  • Candida

  • Clogged Colon

  • Sluggish Digestion

  • Under-active Thyroid

  • Insufficient Pancreas

  • Hormonal Imbalances

  • Artificial Sweeteners

  • MSG

  • Dehydration

  • Carbonated drinks

  • Lack of sleep

  • Cold drinks, especially with meals

  • Lack of sunshine

  • Nutritional deficiencies

  • Heavy metal toxicity

  • Poor Circulation

  • Shallow breathing; mouth breathing

  • Snoring

  • Allergies

That’s not even all!

  • Parasites

  • Lack of sweating

  • Low muscle mass

  • Air conditioning - seriously

  • Skipping meals

  • Eating before bed

  • Additives/preservatives

  • Yo-yo dieting

It’s not enough to ‘supplement’ an unhealthy diet and lifestyle. It’s not enough to do a boxed ‘detox’ or 'cleanse' and then resume the diet/lifestyle that caused the stress in the first place.


You must correct the imbalances in the body…..restore functionality….and make lasting changes in your diet/lifestyle to achieve lasting health and vitality! The body will heal itself once the obstacles to health have been removed and functionality has been restored. Often it can happen very quickly!


**Any significant weight loss regimen should be followed closely by a health care practitioner especially

if there is chronic illness present.

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