• Sterling Hart

Top Body Signs Your System is out of Balance



These are some of the most common signs to look for when assessing your state of health. While it may seem ‘normal’ to experience these because “that’s just what happens as you age” or “everyone has this”, these are some of the signs that your body is crying out for help. Please do not ignore them!


Tongue

• Crack down the middle

• Teeth marks along the sides; sore tongue

• Burning Tongue

• Thick White Coating

• Thick Yellow Coating

• Horizontal Lines/Grooves

• Red Tip


Head

• Dry, itchy scalp


Ears

• Cracks behind ears

• Wax oozing from ears or large amount of wax inside ears


Hands/Nails

• Breaking/splitting/chipping nails

• White spots on nails

• Cracks on skin

• Swollen/puffy hands

• Red, scaly skin


Eyes

• Pale inside lower lid

• Dark circles under eyes


Mouth

• Cracks at corner of mouth

• Puffy lower lip


Limbs

• Tender spots where shoulders meet arm

• Small pimply bumps on the arms

• Red spots on front of thigh

• Leg cramps

• Varicose veins

• Cracked feet


Stomach

• Gassy stomach that is sometimes tender and/or painful


Stools

• Greasy stools that don’t flush easily

• Foul smelling stools

• Skid-mark stools

• Pellets

• Light colored stools (yellow-ish tint)

• Food in stool (aside from some whole corn)

• Worms in stool

• Loose runny stools regularly (not diarrhea)

• Thin, shreddy stools

• Itchy rectum


Urine

• Difficulty urinating

• Frequent urination (every 30 minutes)

• Cloudy urine


Pimples → Body Area Affected

• Forehead → Large intestinal area

• Cheeks → Lungs and Breast area

• Nose → Heart area

• Jaw → Kidney area

• Shoulders → Digestive area (stomach and small intestine)

• Chest → Lung and Heart areas

• Upper Back → Lung area

• Around the mouth → Reproductive area


Excessive Yawning and Sighing

• Typically a sign that you’re running on empty – not just tired or bored


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